PERMASALAHAN KESEHATAN MENTAL DI KALANGAN PELAJAR SMAN 5 SEMARANG

Abstract

This research aims to determine the level of mental health problems

among students at Senior High School 5 Semarang. Mental health is one's own

ability to manage feelings and face daily difficulties. This research has two

aspects of mental health, namely the psychological stress aspect and the

psychological well-being aspect. This research uses a quantitative approach

with descriptive methods. The technique for determining respondents used a

stratified random sampling technique, totaling 31 respondents at each level

who were students in grades 10, 11 and 12 with a total of 93 respondents from

Senior High School 5 Semarang students. The data collection techniques used

were questionnaires, observation and documentation studies. In this research,

the face validity test and Cronbach's alpha reliability test were used. The

research results show that students' mental health is in the medium range,

where there is a tendency for stress levels to be quite significant and close to

high levels. Based on the problem analysis and needs analysis in the research,

the "Ruang Rasa" program was proposed. This program aims to reduce

students' psychological pressure.